GLA:D Winter 1
8 week education and exercise program for people with symptoms of hip or knee Osteoarthritis. Tuesday & Thursday 1:15-2:15 pm
8 week education and exercise program for people with symptoms of hip or knee Osteoarthritis. Tuesday & Thursday 1:15-2:15 pm
Virtual program runs on a drop-in and ongoing basis
For those caring for someone living with dementia.
Improve your fitness and your health with support
For those caring for someone living with dementia.
Understand WHY you eat the way you do Comfort yourself without food Change your thinking, change your eating This class has 3 sessions. Wednesday April 17th, 24th & May 1st […]
Understand WHY you eat the way you do Comfort yourself without food Change your thinking, change your eating This class has 3 sessions. Wednesday April 17th, 24th & May 1st […]
Understand WHY you eat the way you do Comfort yourself without food Change your thinking, change your eating This class has 3 sessions. Wednesday April 17th, 24th & May 1st […]
For those caring for someone living with dementia.
Are you recently diagnosed with Type 2 Diabetes? Are you struggling to keep your blood sugar in target? Are you wanting some information to help refresh your knowledge? Are you […]
Understand WHY you eat the way you do Comfort yourself without food Change your thinking, change your eating This class has 3 sessions. Wednesday June 5,12,19th from 10:30am-12:00pm. Please contact […]