Classes

Caregiver Support Group For Those Caring for Someone Living with Dementia
A How-to Workshop for Changing Your Relationship with Food
Virtual Exercise Program for Rural and Remote Cancer Survivors
Virtual or In Person Supervised Exercise Class
Exercise Program that Helps People Living with Hip and/or Knee Osteoarthritis
Exercise & Respiratory Education
New/Pre Diabetic? Struggling to keep sugars in Target? Wanting more information? Looking to support a loved one? Our Type 2 Class has something to offer you!