Classes

Caregiver Support Group For Those Caring for Someone Living with Dementia
A How-to Workshop for Changing Your Relationship with Food
Virtual Exercise Program for Rural and Remote Cancer Survivors
Virtual or In Person Supervised Exercise Class
The purpose of GLA:D Back is to help patients manage their back pain better themselves through a well-described and structured course of treatment
Exercise Program that Helps People Living with Hip and/or Knee Osteoarthritis
Exercise & Respiratory Education
New/Pre Diabetic? Struggling to keep sugars in Target? Wanting more information? Looking to support a loved one? Our Type 2 Class has something to offer you!