Fall Session of GLA:D Back starts September 8th and runs Mondays & Wednesdays GLA:D® BACK is a treatment option for patients with persistent or recurrent low back pain that affects their everyday life. The program was developed by researchers and clinicians at the University of Southern Denmark (SDU). The program follows clinical guideline recommendations for […]
Support Changes Everything This support group is for those caring for someone living with dementia. Understanding dementia and its progression is vital to ensure that both you and the person you're caring for can live as well as possible. Our caregiver group involves support for you and the care being provided to the person living […]
This Spring Session of GLA:D Hip and Knee starts on May 6th and runs Tuesdays and Thursdays 1:15pm - 2:15PM Are you experiencing pain or stiffness in your hip(s) or knee(s)? These may be symptoms of Osteoarthritis (OA). Have you heard about GLA:D? GLA:D is an 8 week education and exercise program that was developed […]