This Spring Session of GLA:D Hip and Knee starts on May 6th and runs Tuesdays and Thursdays 1:15pm - 2:15PM Are you experiencing pain or stiffness in your hip(s) or knee(s)? These may be symptoms of Osteoarthritis (OA). Have you heard about GLA:D? GLA:D is an 8 week education and exercise program that was developed […]