Supervised Exercise Program for those managing one or more chronic health conditions. Improve your fitness and your health with support from the Lloydminster Primary Care Network’s Exercise Specialist!

In January 2024 we are pleased to be able to offer both virtual and in person class options:

Virtual: runs on a drop-in and ongoing basis: Monday & Wednesday 9-10 am                                                                                                                In-person: runs twice weekly over 8 weeks Monday & Wednesday 1:15-2:15 pm

Classes include a variety of strength and aerobic based exercises that can be done from home with little/no equipment. This class is suitable for ALL Fitness Levels.

Winter session starts January 17 Spring session starts March 18

Contact Heather Mielke, Exercise Specialist at 780-874-0490
or by email at heatherm@lloydpcn.ca for more information or to register.