GLA:D Back
2025-10-20 10:00 - 11:00 (America/Edmonton)
Fall Session of GLA:D Back starts September 8th and runs Mondays & Wednesdays
GLA:D® BACK is a treatment option for patients with persistent or recurrent low back pain that affects their everyday life. The program was developed by researchers and clinicians at the University of Southern Denmark (SDU).
The program follows clinical guideline recommendations for the treatment of patients with back pain and is based on principles of self-management, similar to GLA:D® for patients with knee and hip pain.
9-week education and exercise program for patients. -Fall sessions starting in September please call to be put on our class list. 780-874-0490

https://www.gladback.ca/

Alzheimer Caregiver Support Group
2025-10-20 13:00 - 14:30
Support Changes Everything
This support group is for those caring for someone living with dementia. Understanding dementia and its progression is vital to ensure that both you and the person you’re caring for can live as well as possible.
Our caregiver group involves support for you and the care being provided to the person living with Alzheimer’s or Dementia through sharing feelings and experiences, the ability to discuss different coping strategies, and participate in conversation and learning.
Our Support Group will be held in person the 1st Monday of Every Month and the 3rd Monday of every Month (if it is a Holiday Monday this group will be the 4th Monday). No registration needed, everyone is welcome!
Suite 202, 5101 48th Street (2nd Floor of the Sprucewood Centre)
For more information, please contact the Primary Care Network at 780-874-0490.

If you would like more information about dementia, caregiving, diagnosis, and/or our programs and services, please call our Dementia Helpline at 1-877-949-4141 or visit https://alzheimer.ca/sk/en

GLA:D Hip and Knee
2025-10-21 13:15 - 14:15
This Spring Session of GLA:D Hip and Knee starts on May 6th and runs Tuesdays and Thursdays 1:15pm – 2:15PM
Are you experiencing pain or stiffness in your hip(s) or knee(s)? These may be symptoms of Osteoarthritis (OA).
Have you heard about GLA:D? GLA:D is an 8 week education and exercise program that was developed in Denmark for people with symptoms of hip or knee OA.
What can GLA:D Canada do for you? This program will teach you the right way to move to reduce your OA symptoms.
Evidence-based education and exercise program that helps people living with hip and/or knee osteoarthritis better manage their symptoms of pain and loss of function.
Contact Heather Mielke, Exercise Specialist at 780-874-0490 or by email at heatherm@lloydpcn.ca for more information or to register
