Are you recently diagnosed with Type 2 Diabetes? Are you struggling to keep your blood sugar in target? Are you wanting some information to help refresh your knowledge? Are you […]
Understand WHY you eat the way you do Comfort yourself without food Change your thinking, change your eating This class has 3 sessions. Wednesday January 15th, 22nd, 29th from 10:30am-12:00pm. […]
Support Changes Everything This support group is for those caring for someone living with dementia. Understanding dementia and its progression is vital to ensure that both you and the person […]